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- How to avoid microplastics in food and waterJuly 07, 2025Mission HealthWondering how to avoid microplastics? While you can't eliminate microplastics entirely, you can reduce your daily exposure to them. Here are some tips.
- Morning vs. evening workouts: Which is better for heart health?July 07, 2025Mission HealthDo you like exercising early in the day or later? Discover how morning vs. evening workouts can impact your heart health, blood pressure and fitness.
- What is deep sleep and why does it matter?July 07, 2025Mission HealthWhat is deep sleep good for? Physical and mental health, for starters. Learn the benefits of deep sleep and discover tips for improving sleep quality.
- Sunburn self-care: How to heal your skin after too much sunJuly 07, 2025Mission HealthSunburn self-care starts with protecting yourself from damaging UV sunrays. If you do get a sunburn, these tips can help you feel better sooner.
- Highlands-Cashiers Hospital and Eckerd Living Center proud of DAISY Award winnersJuly 03, 2025Highlands-Cashiers HospitalThis month we honor those on our team who have won DAISY Awards, and welcome board-certified orthopedic surgeon Dr. James Post, who will see patients at 57 White Owl Lane in Cashiers and operate at Highlands-Cashiers Hospital.
- Longevity of service is a hallmark of Transylvania Regional Hospital employeesJuly 03, 2025Transylvania Regional HospitalAn important factor in caring for our community is continuity, so we're so pleased that our "20+ Club' is growing and include so many longtime TRH employees.
- Mission Hospital McDowell's MATCH Program connects community members to needed servicesJuly 03, 2025Mission Hospital McDowellPeople can sometimes need help with learning what assistance they are eligible for and enrolling in those programs, and MATCH team members are here to help.
- At Angel Medical Center, we can support both men's physical and mental healthJuly 03, 2025Angel Medical CenterAlong with yearly, routine self and physical exams, do not neglect your mental health as well.
- Blue Ridge Regional Hospital is grateful for partnership with local EMSJuly 03, 2025Blue Ridge Regional HospitalCelebrating EMS teams who are essential to our caregivers at Blue Ridge Regional Hospital — not only with stabilizing and caring for the patient as they travel to BRRH, but in communicating effectively with our team.
- Fall prevention tips for older adultsJune 24, 2025Mission HealthKnowing how to prevent falls helps older people stay healthy and active and continue living independently.